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Welcome to Your Opportunity to

Breathe Balance Energize

w/Lorraine

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Breathe Balance Energize is a wellness care business offering holistic services to support you being both healthy and happy. We assist our clients with identifying and developing best practices to align your mind, body and spirit.

With emphasis on the whole health of our clients, we are able to educate the direct connection between physical discomfort, mental angst & emotional distress. Along with identifying practices that harm, we create a Holistic Self-Care Prescription to assist in the resolve, rejuvenation & alignment of the whole Self. Our services are inclusive of Yoga, Chi (Energy) Stretch, Reiki, AromaTouch Technique, Far Infrared Sauna, Ion Foot Detox Bath, Guided Meditation, Wellness Coaching and more. Our goal is to support and assist clients to develop a consistent and strong self-care practice.

Allow us to be an Advocate, Guide and Accountability Partner in your whole health transformation and practice. Breathe Balance Energize believes your happiness matters. You deserve to experience all the joy & pleasure life has to offer. Select our company to accompany you in your growth and giving yourself your highest good. Help spread the message that "Your Happiness Matters".

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Frequently Asked ?s

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Chi Healing Stretch

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Sea Moss Body Wrap

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Waiver 

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Pledge to Be Happy

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Happy V-Day Pkg 

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Your Happiness Matters

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Group & Corporate Events

A beautiful balance...

"Taking Lorraine's 1-on-1 Prenatal Yoga has provided me a beautiful balance of being able to practice yoga all the while being pregnant. I get a good yoga session that focuses on stretching / flexibility and meditation with the intentions to accommodate my needs."

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Private

Yoga

Classes

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iAFFIRM Daily

Weekly B2E will provide you the language to encourage internal dialogue and positively endorse a positive narrative about Self and what you believe is possible & available to you. 

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Balance

I AM Enough Restorative Yoga

We know that there are days where you do not want to get out of bed.  So don't at least not on Sundays mornings at 6 AM. Class is every Sunday at 6 AM EST starting in February 2022.

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Energize

Holistic Self-Care Prescriptions

We can assist you in establishing your individualized road map to health happiness. This is a complementary service provided at the end of your initial appointment.

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