Welcome to Your Opportunity to

Breathe Balance Energize

Breathe Balance Energize is a holistic care business in service of your happiness. Our mission is to support you in becoming your best self by helping you to develop and align your mind, body and spirit. Allow us to be an advocate and guide to your Divine health happiness via developing a strong routine self-care practice.

"Taking Lorraine's 1-on-1 Prenatal Yoga has provided me a beautiful balance of being able to practice yoga all the while being pregnant. I get a good yoga session that focuses on stretching / flexibility and meditation with the intentions to accommodate my needs."

"Lorraine's Yin Yoga class has made a huge difference in my stamina. I can stand, sit and walk longer and without pain and stiffness in my lower back. Previously I could not lay flat on my back without experiencing pain and discomfort in my lower back. The physical relief alone encourages me to continue classes.

- Raquel Walker

- JVC

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Pledge

to be

Happy

Breathe Balance Energize believes your happiness is imperative for 2 crucial reasons. The first reason is simply you deserve to experience both all the joy & pleasure life has to offer. Secondly, your happiness directly contributes to the overall sentiment of the world. Help us to attain the goal of 100,000 people pledging to be HAPPY. Help spread the message that "Your Happiness Matters".

4 Tips to Achieve Peace

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Features Overview

New Meditation Videos

Because your happiness matters, take a few minutes to be guided through a breathing meditation as you affirm your truth.

Green Smoothie Recipes

Because it's just as important for us to be mindful of our food selections, I've written this guide to provide healthy food alternatives to help on your journey.

Get Your FREE Yoga Course

It's time to set aside a few moments to learn about Yoga postures (asanas) & how they benefit the mental, emotional & physical Self.

Testimonials

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​© 2020 by Lorraine K. McCall

Atlanta, Georgia - United States

Charlene C.

"What a great, challenging class! I was sweating up in here!! Thank you for the practice today & for the words at the end. Timely and meaningful."