The Practice
Yoga Services
1 - OM- 1 Yoga
couples yoga
Signature Service
Signature Service
Body, mind and spirit
Benefits: Customized session offering a various forms of Yoga, increased flexibility with aromatherapy, breathing meditation along with verbal affirmations
Build Connection
Benefits: Increases trust / communication, Improves self-awareness in relationship to partner, Reduces stress and anxiety, creates positive memories and experiences
the enhancements
sound therapy
Guided Meditations
The use of music / sound to improve physical & emotional health and well-being.
Benefits: Reduced stress, lower blood pressure, improved sleep, etc.
Breathing and visual exercises coupled with affirmations to calm the mind and relax the body.
Benefits: Stress Relief, enhances concentration, strengthens abdominal muscles, Increases mindfulness, Improves digestion
the care
Spa Services
reiki
Signature Service
Body, mind and spirit
Benefits: Customized session offering a various forms of Yoga, increased flexibility with aromatherapy, breathing meditation along with verbal affirmations
Far Infrared Sauna
Signature Service
Body Detox
Benefits: Reduce stress & fatigue, appearance of cellulite, Immune system support, Weight Loss / Calorie burning, Increased metabolism Muscle aches, & joint relief
Aromatouch therapy
Signature Service
Body, mind and spirit
Benefits: Customized session offering a various forms of Yoga, increased flexibility with aromatherapy, breathing meditation along with verbal affirmations
ion foot detox bath
Signature Service
Body, mind and spirit
Benefits: Reduces inflammation, aids in lymphatic drainage, diminishes headaches and neck-aches, and improves both mental clarity and the body’s PH balance.
thai yoga massage
For the Athlete
Sports Inspired
Benefits: Stretches all 4 muscle groups, promotes blood circulatiom, developed to retain competitive edge & overall health wellness.
body rub / body brush
Limb (legs, arms, etc.) stimulation via touch, and/or brush with essential oils and CBD lotion
Benefits: Reduced stress, lower blood pressure, improved sleep, increases blood circulation etc.
yoni steam
Signature Service
Body, mind and spirit
Benefits: Customized session offering a various forms of Yoga, increased flexibility with aromatherapy, breathing meditation along with verbal affirmations
sea moss wrap
Signature Service
Body, mind and spirit
Benefits: Reduce cellulite, Lose inches, Detox your body, Tightens, Hydrates and Nourishes skin
A beautiful balance...
"Taking Lorraine's 1-on-1 Prenatal Yoga has provided me a beautiful balance of being able to practice yoga all the while being pregnant. I get a good yoga session that focuses on stretching / flexibility and meditation with the intentions to accommodate my needs."
Care memberships
Make self-care & rest apart of your monthly ritual. Care memberships are individualized self-care experiences for the high performing, high achieving and/or simply stressed person who is deliberate about carvering out time to attend to Self. Schedule a virtual discovery and strategy call to create your your personalized Nurture Ritual or Sacred Ritual from the variety of services offered offered at a discount. Select from one of our 2 packages and enjoy a 50 or 80 minute self-care ritual once or twice a month.
THE PERKS
• Friends & family member rate for anyone new to BBE
• Savings on Monthly or Bi-Monthly Care Packages
• Roll-Over Unused Care Credits or Share with Friends & Family
• 10% Off In-Store Purchases on Breathing Room by BBE Products
• It’s membership made easy so you can BBE less stress.
The NURTURE
RITUAL
50 MINS
The
SACRED
RITUAL
80 MINS
